Smart Cooking Brings Healthier Diet
| Pork Chop: | Aiyaah! Hot oil! |
| Eggplant: | That’s not healthy
Frying, grilling, roasting and baking at high temperatures |
| Pork: | can generate harmful substances |
| Housewife: | Do you have any better ways to cook? |
| Zucchini: | The Centre for Food Safety has smart cooking ideas |
| Onion : | Avoid very high temperature or overcooking |
| Eggplant: | Steaming and boiling are healthier! |
| Zucchini : | Give me a hot bath! |
| Fish : | A sauna for me! |
| Broccoli : | Less frying, grilling, roasting or baking
and more steaming or boiling are better! |
| Super: | Safe and smart cooking
Smart Cooking Brings Healthier Diet www.cfs.gov.hk Food and Environmental Hygiene Department Centre for Food Safety |
| Pork Chop: | Parboil me before we go for a fry! |
