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Move for Health

Hanjin Chan  
(Cantonese lyrics with  
English subtitles): 
(Move for health)
(Move for health) Don’t just sit there
(Move for health) Everyone, move for health
(Move for health) Stand up, raise your arms and twist,
turn around, squat, jump and clap
(Move for health) Old and young
(Move for health) Handsome boys and pretty girls
(Move for health) Everybody, move for health
Exercise every day. Everyday exercise
English FVO:  For details, visit the Change for Health website
Move for health
Super:  Healthy Hong Kong 2025 ︳Move for Health
change4health.gov.hk
“Towards 2025”
Department of Health
Web Accessibility Conformance