| FVO: | Here are five ways to prevent heat stroke this summer |
| Super: | #5WaysToAvoidHeatStroke |
| FVO: | One, check weather conditions |
| Super: | #CheckWeather |
| FVO: | Two, wear light-coloured and loose clothing Use umbrellas and wide-brimmed hats outdoors |
| Super: | #SuitableClothing |
| FVO: | Three, drink more water |
| Super: | #DrinkWater |
| FVO: | our, stay in the shade and avoid prolonged exposure to the sun |
| Super: | #StayInShade |
| FVO: | Five, seek medical help if feeling unwell |
| Super: | #SeekHelpIfUnwell |
| Super: | 5 Ways to Prevent Heat Stroke Centre for Health Protection Department of Health |