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Sit Less and Walk More!

Lazy Lion sings:  Stay away from the chair!
Super:  Tang Chun-man   Hong Kong Badminton Athlete
Lee Wai-sze    Hong Kong Cycling Athlete
Lazy Lion sings:  Prolonged sitting is bad for your health!
Sit less!
Walk more!
Walking more every day
will ward off chronic diseases
Sit less!
Lee Wai-sze:  To prevent chronic diseases like hypertension and diabetes
Tang Chun-man:  Sit less and walk more!
Super:  Sit less and walk more!
10,000 Steps a Day
www.change4health.gov.hk
Department of Health logo
Lazy Lion:  You’re spared!
Lee Wai-sze and 
Tang Chun-man: 
Walk with us right now!

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