TV Announcement - Keep a healthy weight

Christy:	My son once said to me “Mum, you're really fat.”
Super :	Christy Shum 180 pounds 1 year ago
Mr. Ip :	I used to think I was just a bit chubby, but I was wrong My BMI was 32. I realised that I was actually overweight
Super :	Ip Chi Ming 220 pounds 1 year ago
Christy :	I tried all the treatments available Nothing worked Cut down on salt and sugar, oil and fat Eat lots of greens and less meat. That’s been good for me!
Mr. Ip:	I watch less TV and enjoy a walk in the park with my wife instead
Christy:	Too busy? Making changes is worth it for your health
Mr. Ip:	It only takes a couple of months to shed 20 pounds Persistence is the key to success
Christ:	Change your daily habits now!
MVO:	Keep a healthy weight. If they can do it, so can you.
Super:	Keep a healthy weight. If they can do it, so can you. Centre for Health Protection www.cheu.gov.hk Department of Health