| Teacher: | Mrs Chan, did you know that Chan Siu Ming hangs out with some unhealthy friends and it could affect his health! |
| (Screen shows Chan Siu Ming and some mascots of unhealthy snacks like soft drink, potato chips and deep-fried fish balls) | |
| Mrs Chan: | What can I do? |
| Teacher: | Take it easy. I've introduced some new friends to him. They are all low in sugar, salt and fat. Some of them are even high in fibre! |
| (Screen shows Chan Siu Ming stays away from unhealthy snacks and gets along with mascots of healthy snacks including sandwich, low-fat milk, corn, boiled egg and apple.) | |
| Chan Siu Ming & schoolmates: | It's so healthy! |
| Teacher and Mrs Chan: | 1 high 3 low snacks Healthy and tasty |
| Super: | High fibre, Low sugar, Low salt, Low fat |
| Teacher: | There are so many choices! |
| (Screen shows many different healthy snacks) | |
| Endsuper: | Centre for Health Protection www.cheu.gov.hk Hotline: 2833 0111 Department of Health |