| Male Voice Over: | No matter how |
| skilful you are | |
| How strong you are | |
| How nimble your limbs are | |
| How flexible you are | |
| You may still suffer from musculoskeletal disorders | |
| Female Voice Over: | To avoid repetitive movements, use supporting apparatus |
| To avoid over-exertion, use trolleys or get someone to help you | |
| Watch your working posture | |
| Avoid over-stretching | |
| And do stretching exercises often | |
| Employers should safeguard employees' safety and health at work | |
| Male + Female Voice Over: | Pay attention to health at work Prevent musculoskeletal disorders |
| End Super: | Pay attention to health at work Prevent musculoskeletal disorders Labour Department Enquiries: 2852 4041 www.labour.gov.hk |