Handle vegetables properly
| Vegetables: | Hey! Why don't you like us? |
| Kid: | Do you contain pesticides? |
| Chinese White Cabbage: | Don't worry! Proper use of pesticides can make us healthier and stronger! |
| Broccoli: | To reduce pesticide residue, you can first wash us under running water several times. |
| Chinese Kale: | Then, soak us in clean water for an hour or blanch us in boiling water for one minute. Remember to discard the water. |
| All: | Be healthy. Eat more fruit and vegetables. |
| Super: | Handle Vegetables Properly Stay Strong and Healthy |
| Endsuper: | Centre for Food Safety www.cfs.gov.hk Food and Environmental Hygiene Department |