| FVO: | Young children are eager to try different kinds of food Let them touch |
| Description of visuals: | The child is touching various fruits to experience a new feeling |
| FVO : | taste and learn about new foods |
| Description of visuals : | The child is eating macaroni to have different tastes of foods |
| FVO : | Eating a variety of foods provides necessary nutrients for children’s physical growth and brain development |
| Description of visuals : | Several children are eating and drinking by themselves |
| FVO : | You should also help 1-year-olds switch to drinking from a cup |
| Description of visuals : | The child is drinking from a cup and clinks the cup with her grandparents |
| FVO : | and encourage them to feed themselves |
| Description of visuals : | Several children are eating by themselves using a spoon or fork |
| FVO : | All this helps foster all-round development, makes eating more enjoyable |
| Description of visuals : | A little girl is having a meal with her parents |
| FVO : | and helps children develop healthy eating habits early |
| Description of visuals : | The final shot shows the slogan “Help children feed themselves. Offer a diverse diet to let them eat well”. The website is www.fhs.gov.hk |