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Occupational Health
 
Female V/O: Backache… Neck stiffness… Shoulder pain…
What should you do?
To tackle the problem,
let’s start at the workstation.
Adjust the seat to appropriate level.
Sit against the backrest.
Avoid prolonged, rapid and repetitive movements.
Maintain a proper working posture.
Use suitable tools to help when reaching up
or moving heavy objects,
and do stretching exercises often.
Do this and the problem can be easily solved.

Slogan: Safeguard your Health at Work
              Beware of Musculoskeletal Disorders
   
Endsuper:

www.labour.gov.hk
Enquiries: 2852 4041